Native to East Africa, okra is a vegetable rich in magnesium, folate, fibre, antioxidants, and vitamins.
It is also delicious and much loved by our family at the Happy House.
In this video, Sifa who works on our outdoor team , is busy checking a very health crop growing in our greenhouses.
When it is ready to harvest it will be picked and taken the few steps to our kitchen where it will be used for mealtimes.
Food miles don’t get much shorter!




